Women and Public Speaking
Reminder to women:
You aren’t the same throughout the month. And this is how you can take advantage of it.
If you believe women’s hormones are taboo to talk about, then this blog isn’t for you.
To the people who are ready to learn, here we go.
Facts:
1) Women have a 28 day & 24hr clock, which is the infradian rhythm and the circadian rhythm
2) Men have only circadian rhythm which is the 24hr clock
Due to this difference, women have different strengths at different times of the month.
Let’s understand how different phases affect women differently.
✅Follicular phase
This is the time when women are great at brainstorming, coming up with ideas, and researching.
✅The ovulation phase
This is the time when women feel the urge to be social, outgoing, and naturally confident.
✅Luteal phase
Women are more inclined to do the work in this phase. They tend to be very intentional, particular and detail-oriented. A.K.A best for executions!
✅Menstrual phase
Finally, when menstruating, women are more likely to analyze things/situations better, both logically and emotionally.
Hence if women desire to optimize their work life where they want to:
1/ Deliver a speech
2/ Ask for a raise from the team lead
3/ Present a PPT
Intentionally use the time during your ovulatory period when you are naturally outspoken & confident.
So what’s the reason?
It is because of the hormonal changes in the body that affect the mood and the chemical reaction in the brain.
To all the powerful ladies across the globe, use what god has gifted you with and rule the world. So bio-hack your way to success!